Get us in your inbox!

Sign Up

Check out the awards!

Click Here

Why does sleep matter?

Sleep is perhaps one of the most mysterious aspects of human life; we spend, on average, 26 years of our lives in the land of nod. But why is sleep so important, and what happens when you don’t get enough of it?

Want to read this page? You're moments away...

Get all of Natural Health, free!

Sign up below to unlock the whole website, giving you free access to fantastic member-only content.

become a member

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again