Inspiring women to look and feel their best, naturally.
unlock the website

ON TEST: A duvet with a difference
Discover how a few simple lifestyle changes can make all the difference

Tempted to try online therapy?
Discover how a few simple lifestyle changes can make all the difference

Best of: Natural products to help you sleep
Discover how a few simple lifestyle changes can make all the difference
trending
this week
Body & beauty
Aging Neck? LED Light Therapy Could Be The Answer
Don't forget your neck when it comes to

Natural Living
Best of: Natural products to help you sleep
Not getting enough rest? Try these simple steps to improving your

How to be in tune with your three brains – and start living the life you want
Holistic wellness coach Camilla Sacre-Dallerup explains how you can easily tune into your inner

Body & beauty
SPA REVIEW: Galgorm, a Luxurious Spa Hotel Escape
Our reviewer Jenny O'Neill gives us the lowdown on her spa stay at Galgorm Resort in County Antrim,

Wellbeing
Breaking taboo: What really happens at a tantra yoga retreat
Find out what happened when our writer, Rae Delanie Passfield, went to the School of Sensual

Natural Living
Communes in the UK: here’s what happened when one writer visited one
Is Osho Leela the UK’s friendliest community? Rose Rouse gets

9 of the Best Libido-Boosting Herbs
Rediscover your most vital self with some herbal help from Jayney

Holistic healing
What is Moon Bathing? The Benefits + How To Do It
Reset your hormones and re-connect with your feminine energy using this ancient

just for you
handpicked health

