Holistic healing
By Lucy Trevallion
What does your thyroid do and how do you know if it’s functioning properly?
By Lucy Trevallion So what does the thyroid actually do? Well, everything! When the gland isn’t functioning our metabolism decreases and this causes problems with temperature control, mood, low energy, weight gain, constipation, dry skin and hair, poor fertility and memory, to name a just a few.
-
Just for you
- Strength in Unity: How Family Support Systems Aid Addiction Rehabilitation
- Healthy, simple supper: folate-rich kale pasta
- Pre and postnatal exercise: the lowdown
- Is organic skincare actually better for your skin?
- Make this the year you try soft travel
- 5 easy food swaps to improve gut health
- 8 Best Ayurveda Beauty Treatments For Skin, Body and Hair
- “I Tried Ghost Anchoring And This Is What I Learnt”
- Your 7 day guide to meditation
- Why it’s time to replace the ‘New Year, new me’ mantra with supporting our bodies from within
- Natural soap: how to use it to clean your home
- Aging Neck? LED Light Therapy Could Be The Answer
- Best of: Natural products to help you sleep
- How to be in tune with your three brains – and start living the life you want
- SPA REVIEW: Galgorm, a Luxurious Spa Hotel Escape
- Breaking taboo: What really happens at a tantra yoga retreat
- Wellness Warrior: Max Strom
- How To Eat Your Heart Healthier
