Get us in your inbox!

Sign Up

Check out the awards!

Click Here

Unlock the website

join free Sign in

Explore Natural Health

Follow us on socials

join free sign in

Get us in your inbox!

Sign Up

Check out the awards!

Click Here

Food & recipes

Gorgeous Green Juice

Give your body a boost of green goodness with this super easy juice

Give your body a boost of green goodness with this super easy juice

For one serving you’ll need:

50g watercress

2 kiwis, peeled and chopped

A few torn mint leaves

Juice of 1 orange or 125ml fresh orange juice

Juice of 1 lime

What to do:

Place everything in a blender and whizz together. Or if you have a juicer, process the watercress, kiwi and mint together, then stir in the orange juice and lime. Pour into glasses and chill until ready to serve.

read this next...

Hot flushes, sleepless nights and erratic moods?

more to

explore

Natural Living

Your Holistic Healthcare Plan

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

Mindful relationship

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

The simple way to heal yourself with sound

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Healthy, simple supper: folate-rich kale pasta

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

Shine Magazine

Have Yourself A Mindful Christmas

A Happier You in 2022

Everything You Need to Make Christmas Magical

Yoga girl interview

10 Natural Energy boosters

Your guide to Chinese medicine

10 Ways to Better Ageing

10 Ways To Boost Your Microbiome

25 Life Upgrades Your Future Self Will Thank You For

Anti-Age Your Brain

Melissa H interview

6 Eco Tools You Should Invest In

50+ Ideas for a Feel Good Christmas

Kate Arnell Interview