That’s right, put your episodes of Serial on hold!
We
sat down with Adam Martin, director of content at the podcast platform Acast (acast.com ), to bring you 5 of the best food, health and fitness podcasts to inspire all of your wellbeing goals.
1. Ordinary Vegan
The vegan trend is here to stay, so be sure to tune into this fab podcast – it addresses all aspects of eating and living healthfully and inspire listeners to be kind to the planet and to animals. It discusses topics on how to be vegan and share ideas on food, nutrition, recipes and cooking.acast.com/ordinaryveganpodcast
2. Food for Fitness
Hosted by Aberdeen-based fitness coach and online trainer Scott Baptie, this is the perfect all-rounder to get you motivated and keep you going on your health journey. Focusing on everything from losing stubborn fat to building upper body muscle, Scott has the experience to offer you useful advice and the charm to make you want to listen.acast.com/foodforfitness
3. Ultimate Health
This engaging podcast is hosted by health experts, Dr. Jesse Chappus and Marni Wasserman, who discuss all types of current health topics, such as nutrition, superfoods, fitness, meditation, and spirituality. Listeners can also get inspiration from guest speakers with world-class experts in the health & wellness industry.acast.com/theultimatehealthpodcastnutritionfitnessexercisesuperfoods
4. Barbell Shrugged
Now, here is the perfect A-to-Z guide in the world of CrossFit. With guests ranging from Superwoman Athlete Lindy Barber to CrossFit champion Maurice Lauratt, they have the firepower and the wit to teach you the proper techniques to tone, hone, and shed the weight all without pulling a muscle.acast.com/barbellshrugged
5. Chillsky
Aaand relax. Chris, aka Chillsky, is a Northerner with a penchant for relaxing music and he’s curated the perfect playlist for you to cool down to. An essential part of any work out, cooling down not only brings temperature and heartrate slowly back to normal, it also offers a valuable gateway between a high-energy workout and the (slightly) less strenuous nature of day to day life. This podcast will have you chilled and relaxed before you even realise you’ve switched off.acast.com/chillsky
Acast is free-to-use podcasting platform downloadable from the App store and Google play.
