New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Unlock the website
join free sign in

New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Wellbeing

Patsy Kensit on how to remain zen

Our columnist explores the art of responding to challenging behaviour peacefully

Share

more to

explore

Inner Self: Holiday happiness

Discover how a few simple lifestyle changes can make all the difference

How To Make Peanut-Free Satay Sauce

Discover how a few simple lifestyle changes can make all the difference

Ageless Ageing

Discover how a few simple lifestyle changes can make all the difference

Masala Fried Mackerel

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again