New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Unlock the website
join free sign in

New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Body & beauty

Lynne Franks

Our columnist on why we should embrace the menopause

Share

more to

explore

Jane Alexander: Christmas Presence

Discover how a few simple lifestyle changes can make all the difference

Mushroom Magic

Discover how a few simple lifestyle changes can make all the difference

Is Your Medication Draining You?

Discover how a few simple lifestyle changes can make all the difference

How to stay fit this winter

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again