Healthy ageing

3 Ways To Look Younger Naturally

Turn back the clock and say goodbye to fine lines and wrinkles

Use the right products

There are some fantastic natural products on the market aiming to help smooth fine lines and reduce the signs of ageing and the Natural Health International Beauty Awards 2016 has highlighted a few of the best. Coming out top of the Anti-Ageing Range category was Caudalie’s Resveratrol Lift range, and we particularly love the brand’s Resveratrol Lift Firming Serum. This has a fresh and silky oil-free texture and smooths, tones, plumps and firms skin for incredible results. It features a unique combination of vine resveratrol and micro hyaluronic acids, which are designed to act at the source of ageing and restore the skin’s volume and firmness.
£45, uk.caudalie.com. Click here to buy.

Feel the benefits of essential oils

Aromatherapy essential oils have been used for cosmetic purposes since ancient times and modern scientific studies have shown that certain oils such as rose, frankincense, neroli and lavender can help to stimulate the regeneration of healthy new skin cells, thereby keeping your complexion youthful. Base Formula’s range of natural aromatherapy oils and skincare products have something for everyone – from jojoba oil and melon seed oil to red carrot and geranium oil. Plus, the team have some inspiring ideas on how you can make your own rejuvenating facial massage oil or nourishing face mask using their products. Read the blog post here.
baseformula.com. Click here to buy.

Drink green tea

Help rejuvenate your skin from the inside out by swapping your usual mug of tea for a refreshing cup of green tea. As well as keeping you hydrated (which is key for a youthful complexion), green tea is also rich in antioxidant polyphenols that can help protect the skin from harmful free radicals, which can can damage healthy cells and speed up the ageing process of skin.
For a healthy, 100 percent natural green tea which is light and delicate, why not try one from Qi Teas’ range? As well as pure green and white teas, the company also stocks combinations such as green tea and ginseng, green tea and blueberry, and green tea and mint.
It processes and packs its delicious teas immediately after picking to retain the natural goodness of the leaf for a truly fresh and healthy brew.
From £1.15, qi-teas.com. Click here to buy.