<img class="lazy" height="1" width="1" style="display:none" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201%201'%3E%3C/svg%3E" data-src="https://www.facebook.com/tr?id=501052154218411&amp;ev=PageView&amp;noscript=1">

Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Unlock the website
join free sign in

Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Food & recipes

In The Kitchen With Hazel Wallace

Hazel Wallace, qualified doctor, personal trainer, blogger and author of The Food Medic

Share

more to

explore

Combat menopause symptoms with these power plants

Discover how a few simple lifestyle changes can make all the difference

Eat To Beat Stress

Discover how a few simple lifestyle changes can make all the difference

Your skin problems sorted

Discover how a few simple lifestyle changes can make all the difference

Beat Anxiety: How to make your worries fade away

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again