Facebook Twitter Instagram
join free sign in

Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Sebastian Pole

Sebastian Pole

Ayurvedic practitioner and herbalist

​Sebastian Pole is an ayurvedic practitioner and herbalist as well as director of Pukka Herbs Ltd

Sebastian Pole

Sebastian Pole

Ayurvedic practitioner and herbalist

​Sebastian Pole is an ayurvedic practitioner and herbalist as well as director of Pukka Herbs Ltd

Sebastian's Stories

Food & recipes

Top 10 bikini body herbs

Read more

more to

explore

Food & recipes

Jo Wood: Why Life is Better with Lemons

Discover how a few simple lifestyle changes can make all the difference

Natural Living

How To Embrace Imperfection With Wabi Sabi

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Ian Marber: Why Our Attitude To Dairy Products Is Changing

Discover how a few simple lifestyle changes can make all the difference

Partner content

Combat Winter Skincare Woes and Learn to Glow All Year Round

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads
Shine Magazine
Have Yourself A Mindful Christmas 
A Happier You in 2022
Everything You Need to Make Christmas Magical
Yoga girl interview
10 Natural Energy boosters
Your guide to Chinese medicine
10 Ways to Better Ageing
10 Ways To Boost Your Microbiome
25 Life Upgrades Your Future Self Will Thank You For
Anti-Age Your Brain
Melissa H interview
6 Eco Tools You Should Invest In
50+ Ideas for a Feel Good Christmas
Kate Arnell Interview

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again