New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Unlock the website
join free sign in

New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Food & recipes

The Power of Positive Nutrition

Our new seasonal columnist, Amelia Freer explains why gratitude can be an antidote for the noise surrounding nutrition

Share

more to

explore

Find Your Calm

Discover how a few simple lifestyle changes can make all the difference

Hello spring, goodbye hay fever 

Discover how a few simple lifestyle changes can make all the difference

5 reasons you should include raisins in your diet

Discover how a few simple lifestyle changes can make all the difference

How To Activate Your Feminine Power

Discover how a few simple lifestyle changes can make all the difference

Easy Ways to Get More Omega-3

Discover how a few simple lifestyle changes can make all the difference

Is marine collagen the secret to healthy ageing?

Discover how a few simple lifestyle changes can make all the difference

Green lentils, caramelised pear and pedro ximénez salad

Discover how a few simple lifestyle changes can make all the difference

Let it all out

Discover how a few simple lifestyle changes can make all the difference

Time for a new career?

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again