Ace-Sleep

4 ways to sleep better

Can’t get to sleep? Enjoy a restful slumber with our help!

Calm your body and mind

Say goodbye to the day’s stresses and unwind with the help of these aromatherapy products from Tisserand Aromatherapy. Whether you find it hard to wake in the morning or toss and turn in the evening, the Sweet Dreams range of products will help prepare you for a perfect night’s sleep. Featuring comforting sandalwood, calming jasmine and soothing lavender essential oils, they will help your relax into a soporific slumber with fewer night time disturbances, allowing you to rise in the morning bright-eyed and bushytailed. Prices start from £5.95. For more information click here.

Block out any interruptions

Are you a light sleeper? This sleep mask from Masters of Mayfair will ensure frequent wake-ups are a thing of the past. Handmade in London using only the finest organic fabrics, it has been designed to enhance sleep through a darkened, soothing and comfortable experience. And with its soft bamboo silk fabric and natural lavender scents, it’s ideal for travellers on long-haul flights, light sleepers and people who suffer from insomnia, headaches or fatigue. £39.99, available in different colours and designs. For more information click here.

Get cosy

A comfortable bed and cosy pillow are must-haves for a good slumber and if your bedding needs replacing, try the Perfect Pillow. Ethically produced from organic cotton drill and made in Britain, the buckwheat pillow
helps evaporate neck and shoulder pain due to its easy adjustability. It is known to help sufferers of insomnia and promote a healthy night’s sleep and is suitable for all ages – from nine months of age to 99 years, so your whole household can sleep soundly. Prices start from £13.95 and there are six different sizes available. For more information click here.

Sip soothing tea

Steer clear of caffeine before you snooze and instead reach for a relaxing tea from Tay Tox.
For a good night’s sleep, try a cup of Tay Tox Night Time Slim Tay. This has been designed to promote relaxation and help you unwind, and it features a blend of natural herbs such as chamomile and passion top flowers to do so. As a bonus, this tea will help your digestive system and aid with weight loss, if drunk with Tay Tox’s Morning and Anytime teas, which are high in antioxidants using a blend of herbs to help speed up metabolism, burn fat and help with sugar cravings. Prices start from £9.99. For more information click here.