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Tempted to try tarot? Jane Alexander explains all…

Our columnist explains why she uses a tarot deck and the advice she’d give to beginners

I come from a family of tarot readers so the cards have always been a part of my life. In my teens, I would endlessly lay out spreads, usually badgering the tarot for good news about my latest crush – they were always brutally honest and it generally wasn’t good news! As I grew older and wiser I realised that limiting the tarot to fortune telling is missing the point. Nowadays I approach the pack as I would a psychotherapist or a wise spiritual guide. When I can’t see the woods for the trees, when I’m conflicted or confused, I spread the cards. They give the distance I often need to gain clarity on an issue.

If the tarot calls to you, the first thing to do is choose your deck. If possible, I’d suggest going into a shop rather than ordering online (they need to feel right in your hand rather than just looking nice). If you’re not sure, I’d recommend starting with the Rider Waite pack – the imagery is traditional but clear and all the cards are illustrated which makes it easier when you’re starting out.

The temptation of course is to dive in and do readings – and that’s fine. Yet also take time to familiarise yourself with the cards, one at a time. Start with the Major Arcana (the ‘big’ cards – The Fool, The Magician, The High Priestess etc.). Pick out The Fool and really study the card. Without looking up its meanings, ask yourself what the image and name summon up for you. Meditate on it. Maybe draw or paint it, or journal around it. Imagine yourself stepping into the landscape of the card – what do you notice? Visualise yourself as the Fool – how do you feel? Only check its traditional meanings when you feel you have a strong personal idea of the card.

Working this way with each card takes time but it’s a deep and fascinating introduction to the cards and you may also find you start learning a lot about yourself in the process. Certain cards have strong reputations (The Tower, Death, The Devil, for example) so don’t be surprised if they make you feel uncomfortable. Equally don’t shy away from them. The wonder of the tarot is that it offers an opportunity for us to confront our fears and prejudices in a safe, contained way.

If you want to take your readings further, I’d heartily recommend finding a good teacher. A few years ago I went to the Greek island of Lefkada and spent a wonderful week learning with tarot teacher Joanna Watters (joannawatters.com). It was huge fun. If you can’t get to Greece, The College of Psychic Studies (collegeofpsychicstudies.co.uk) runs online courses suitable for beginners. Shuffle, cut and spread – I hope you enjoy your journey.

Jane’s book Ancient Wisdom for Modern Living (Kyle Books, £14.99) is available now. Follow her on social media as @exmoorjane