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Holistic healing

Drug free: Natural cures for ADHD

​​Experts believe you can help cure the symptoms of ADHD holistically, leaving Ritalin firmly in its box. Here Phoebe Doyle looks at the alternative approaches

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Anti Ageing:Jayney Goddard on calorie restriction

Discover how a few simple lifestyle changes can make all the difference

Why is gut health essential for immunity?

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Health trends for 2017

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Natural Libido Boosters

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