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Holistic healing

Managing Menopause: the natural alternative to HRT

Harness the power of plants to keep your symptoms in check and help you feel like ‘you’ again

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Jane Alexander on embracing ease and creativity

Discover how a few simple lifestyle changes can make all the difference

Self help: How your birth order affects your personality

Discover how a few simple lifestyle changes can make all the difference

Madeleine Shaw: Organic Rhubarb and Apple Crumbles

Discover how a few simple lifestyle changes can make all the difference

HERE’S how to handle eczema in the heat

Discover how a few simple lifestyle changes can make all the difference

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