Spring and summer are wonderful times of year but unfortunately, the allure of the natural world is bitter-sweet for those who suffer with seasonal allergies such as hay fever . According to the NHS, that’s around one in four of us, and common triggers tend to be grass and pollen that are more prevalent in the warmer months. While traditional over-the-counter medications can help, if you favour a more holistic approach to wellbeing, you might be interested to hear that homeopathy has a great track record at helping with help hay fever symptoms.
What is hay fever?
Allergies occur when our immune system reacts to a foreign substance that the body perceives as harmful. In response to the ‘threat’, the body produces antibodies and releases histamine which causes the allergic reaction. Hay fever symptoms commonly include:
- Frequent sneezing - Blocked or runny nose - Itchy, red, watery eyes - Itchy throat, mouth, nose and ears - Cough caused by post-nasal drip
Homeopathy for hay fever: how can it help?
So how can homeopathy help with hay fever symptoms, and why might you look to try a homeopathic remedy?
There are many over-the-counter medicines that can help manage hay fever and other allergies. But these can sometimes come with unwanted side effects and they usually need to be taken repeatedly to stay on top of symptoms during the season and then again each year. In contrast, a well-matched homeopathic remedy can stimulate the body’s own ability to cope with the allergen, helping to recognise it as a harmless substance rather than mounting an attack response. If you get the right remedy you may be cured from hay fever for good, or you may find a natural remedy you can take each year – either way it is worth trying. For optimum results it is best to seek professional help for chronic issues, but there are some key homeopathy for hay fever remedies that can bring relief as the weather warms up.
Homeopathy remedies for hay fever
There are various remedies available when looking at homeopathy for hay fever, and the focus of each one is slightly different, depending on your exact symptoms. A professional can help determine which one is right for you, but here’s a rundown of some of the options available:
Allium cepa: One of the most important homeopathic hay fever remedies, Allium cepa can help when there is lots of sneezing and streaming eyes and nose. It’s made from onion – think of the symptoms you get when cutting an onion, and if these are similar to your hayfever symptoms then this is the remedy for you.
Arsenicum album: Another good hay fever remedy, Arsenicum can provide relief when there is burning or itching in the nose, eyes or throat.
Euphrasia: Sourced from a plant traditionally known as Eyebright, this remedy is, unsurprisingly, helpful for conditions that affect the eyes. Euphrasia is ideal for those with hay fever that comes with lots of sneezing and sore, swollen eyes with streaming tears that burn.
Gelsemium: Feeling heavy, tired and droopy? Gelsemium could be the best option for you. Hay fever makes the Gelsemium patient feel fluey and may be accompanied by chills, aches and trembling.
Sabadilla: This remedy should be considered if there is great itching and irritation in the nose along with violent bouts of sneezing. Someone needing Sabadilla is very sensitive to their surroundings, particularly to odours.
Wyethia: Someone in need of Wyethia may feel irritated and depressed by their allergies and they tend to feel worse in the afternoon. It is also a good option for those suffering from an intolerable itching on the roof of the mouth and behind the nose.
Find a homeopath for your hayfever
For an individualised prescription and best results, consult a professional homeopath. You can find a registered practitioner near you at findahomeopath.org
Study homeopathy yourself
If you’ve found that homeopathy has helped you, perhaps you might like to learn more for self help or to be a homeopath yourself? The School of Homeopathy offers one-month beginner courses, one-year home prescriber foundation courses and a four-year part time professional course – via home study or attendance. Studying homeopathy is a unique and fascinating journey involves coursework, philosophy, materia medica (study of medicinal substances), medical science and case-taking.
Students learn to analyse patients holistically, considering physical, mental, and emotional aspects to select appropriate remedies. Practical training includes clinical observation and supervised clinical practice – where students gain hands-on experience in case receiving, management and prescribing.
One of the key aspects of studying homeopathy is the emphasis on individualisation. Each person is viewed as unique, and treatment plans are tailored to the specific needs of the patient. This personalised approach encourages a deep understanding of patients’ health and helps develop strong observation and analytical skills. It encourages critical thinking, fosters empathy, self-growth, and promotes a more holistic understanding of wellbeing and what it means to be human.
For more information about the courses on offer visit homeopathyschool.com.
The School of Health and The School of Homeopathy are the sponsors for the Natural Health Beauty Awards 2024. To find out more visit schoolofhealth.com or homeopathyschool.com
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