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Natural Living

Holistic beauty: natural ways to banish grey hair

​​At what point do you stop dying your hair? Tania Ahsan finds out if there is such a thing as being too natural when it comes to hair colour…

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Health: 9 holistic ways to boost your vitality

Discover how a few simple lifestyle changes can make all the difference

Your Winter Wellness Plan

Discover how a few simple lifestyle changes can make all the difference

5 ways to beat candida

Discover how a few simple lifestyle changes can make all the difference

How to calm your mind during yoga practice

Discover how a few simple lifestyle changes can make all the difference

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