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Body & beauty

Here’s how facial recognition can spark up your love life

​Want to know if your new date is a keeper? Learn the art of facial recognition and you could find your perfect love match, says master trainer Joey Yap

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Spirituality: Emotional wellbeing with Kirsten Riddle

Discover how a few simple lifestyle changes can make all the difference

3 of the Best Superfoods to Super-Charge Your Health

Discover how a few simple lifestyle changes can make all the difference

Is your gut bacteria causing your health concerns? Everything you need to know

Discover how a few simple lifestyle changes can make all the difference

NH’s Talking About: Breathwork for Allergy Relief

Discover how a few simple lifestyle changes can make all the difference

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