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Body & beauty

Buys and advice to nurture the skin you're in

Body & beauty

Yoga: How to maximise your practice with Sue Fuller

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Spas and retreats: Best holistic spas in Asia

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Self help: Find your perfect exercise

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Pilates: Easy exercises to heal your back

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Therapy File: Tai Chi

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Spas and retreats: The Natural Health Spa Awards 2012

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Spas and retreats: UK detox breaks

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Body & beauty

Yoga: Try our warming yoga techniques and bandhas

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Body & beauty

Fitness: Health Myths Busted

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Body & beauty

Spas and retreats: 6 of the best UK spas

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Natural beauty: How to get great skin!

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Natural Beauty: Salt therapies

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Body & beauty

Carole Caplin: How to heal your back

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Body & beauty

Yoga techniques to sharpen your mind

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Fitness: Fun in the Sun

Discover how a few simple lifestyle changes can make all the difference

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