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Body & beauty

8 Best Ayurveda Beauty Treatments For Skin, Body and Hair

Embrace the secrets of Ayurveda, the world’s oldest holistic beauty system, for total body radiance

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Self-Hypnosis: The New Way of Meditating

Discover how a few simple lifestyle changes can make all the difference

3 Tasty Vegan Dessert Recipes

Discover how a few simple lifestyle changes can make all the difference

Authentic Living-with Lynne Franks the UKs Leading Holistic Columnist

Discover how a few simple lifestyle changes can make all the difference

10 ways to celebrate yourself

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