Body & beauty

How to beat bad posture

By Lucy Dimbylow

According to a recent survey, 90 per cent of us suffer from posture-related aches and pains. So how can you shake off your slump and bring your body back into alignment? Lucy Dimbylow investigates

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How to beat bad posture

According to a recent survey, 90 per cent of us suffer from posture-related aches and pains. So how can you shake off your slump and bring your body back into alignment? Lucy Dimbylow investigates

Just for you

Get all of Natural Health, free!

Access everything, free!

How to beat bad posture

​According to a recent survey, 90 per cent of us suffer from posture-related aches and pains. So how can you shake off your slump and bring your body back into alignment? Lucy Dimbylow investigates

Just for you

Get all of Natural Health, free!

Access everything, free!

According to a recent survey, 90 per cent of us suffer from posture-related aches and pains. So how can you shake off your slump and bring your body back into alignment? Lucy Dimbylow investigates