Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Body & beauty

A guide to vinyasa flow

The translation of vinyasa from Sanskrit is ‘connection’, and for this style of yoga, connection is between movement and breath.

Share

more to

explore

What Are The Doshas in Ayurveda? Vata, Pitta + Kapha

Discover how a few simple lifestyle changes can make all the difference

Wellbeing: Beat the Post Lunch Slump

Discover how a few simple lifestyle changes can make all the difference

Happy child: Nurturing creativity

Discover how a few simple lifestyle changes can make all the difference

Family Matters: Train your child’s brain

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again