Holistic healing
Top therapies for back pain
More working days are lost to back and neck pain than any other health problem, and this is partly due to our current lifestyles, doing activities our bodies weren’t designed for – such as driving cars and sitting at computers. Doctors prescribe anti-inflammatories, which ease symptoms but don’t get to the root of the problem. Lots of people do nothing at all, grin and bear it and hope it will go away!So what’s the alternative? These three therapies can be used to give pain relief, but don’t take our word for it… listen to those who’ve tried them!
-
Just for you
- Strength in Unity: How Family Support Systems Aid Addiction Rehabilitation
- Healthy, simple supper: folate-rich kale pasta
- Pre and postnatal exercise: the lowdown
- Is organic skincare actually better for your skin?
- Make this the year you try soft travel
- 5 easy food swaps to improve gut health
- 8 Best Ayurveda Beauty Treatments For Skin, Body and Hair
- “I Tried Ghost Anchoring And This Is What I Learnt”
- Your 7 day guide to meditation
- Why it’s time to replace the ‘New Year, new me’ mantra with supporting our bodies from within
- Natural soap: how to use it to clean your home
- Aging Neck? LED Light Therapy Could Be The Answer
- Best of: Natural products to help you sleep
- How to be in tune with your three brains – and start living the life you want
- SPA REVIEW: Galgorm, a Luxurious Spa Hotel Escape
- Breaking taboo: What really happens at a tantra yoga retreat
- Five anti-ageing beauty treatments
- So, you want to become a homeopath?
