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Body & beauty

6 Simple Steps To a DIY Facial

Skin specialist Hayley Hems shares her top tips on how to give yourself a professional facial at home

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24 hours to beach beautiful

Discover how a few simple lifestyle changes can make all the difference

Catching up with fast fashion

Discover how a few simple lifestyle changes can make all the difference

Spicy Pumpkin Soup

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Holistic health: Dr Anu Arasu on hormone replacement therapy

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