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Body & beauty

A faster way to flat abs

By Jamie Isaac

Now, I’m not one for cheating or quick fixes, but I do believe that if there’s a healthy, faster way to attain goals, why not put it to use? I mentioned in my last blog that my clients love the leaner, toned and vibrant look that even a short program of Pilates achieves, so here’s a few more tips to add to your workouts and flow faster to flat abs.

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