Holistic healing

5 Ways to Boost Your Immune System

Improve your immune system with these natural alternatives

1. Psolace

If you suffer from psoriasis, you’ll already know it’s an auto-immune condition. You may even be taking prescribed immunosuppressant medications to keep your symptoms under control which could lead to a higher risk of infection; and this risk of infection may be causing you unnecessary stress.
Psolace is a natural treatment system that is proven to heal psoriasis. It contains astragalus and liquorice root, moringa, vitamin C, and milk thistle – all known to strengthen your immune system.
To support your immune system during a time when your body needs it most, get 10 percent off Psolace with our discount code PSOLNH10.
Visit psolace.co.uk

2. Lifeplan

Lifeplan’s BerryWell capsules combine a high-strength black elderberry extract with vitamin C and zinc – both contribute to the normal function of the immune system. Vitamin C also helps reduce tiredness and fatigue while zinc aids in normal cognitive function. Elderberries are naturally rich in flavonoids, which is responsible for their deep purple colour and our capsules. Flavonoids are powerful antioxidants, and like vitamin C and zinc, protects cells from oxidative stress.

Lifeplan’s one-a-day capsule that contains no fillers or artificial colours and is registered with the vegan society. For the full range, visit lifeplan.co.uk

3. Lumity

Lumity is a comprehensive supplement range clinically proven to support healthy aging while delivering multiple benefits with targeted 24/7 nutrient rich support. After a 12-week, independent clinical study, 92 percent of participants noticed a significant shift in the condition of their skin, hair and nails. While 84 percent reported that they had more energy, reduced tiredness, increased immunity, and improved balance thanks to Lumity’s advanced vitamin, mineral, omega-3, amino acid formula. Lumity is an effective health program that can be easily integrated into a hectic lifestyle with results you can see and feel.

So you’re able to reap all the benefits, we’ve teamed up with Lumity to offer you the chance to win one of their Ultimate Collections worth £190: Lumity Morning & Night Female Supplements, Skin Nutrient Facial Oil and 4-in-1 Cleanse. Visit lumitylife.co.uk for a chance to win.

4. Vitortho

Fear and anxiety are known to weaken your immunity, so staying within the same four walls and not breathing fresh oxygen rich air makes no sense.
Our immune system is fantastic at neutralising thousands of bacteria, moulds and viruses and does this without us even knowing.
When a bad cold or flu is present, it’s sensible you give ourselves a boost by taking VitOrtho Vitamin C 1000mg, Zinc or High strength Vitamin D. Don’t forget to eat well, go outside, have fun and relax in the sun – your body and immune system might just thank you for it! For more information, visit sironasupplements.co.uk

5. Rio Health

Nothing quite beats curling up on the sofa with a mug of hot tea when you’re feeling under weather. Uncovering Mother Nature’s hidden gems; Rio Amazon’s Pau d’Arco Tea is made from an extract derived from the bark of a giant hardwood tree that is native to the Amazon rainforest in South America. It’s been used to support the immune system for two thousand years and is still a popular natural remedy in Peru and Brazil. So, give your immune system a helping hand and enjoy the tropical sweetness of passion fruit or the antioxidant richness of graviola.
Tempted To Taste the Tropics? Receive 20 percent off with our discount code TTT20