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Food & recipes

4 Healthy Cocktails You Have To Try

Lauren Godfrey By Lauren Godfrey

Header image extracted from The Healthy Hedonist by Nicole Herft (£9.99, Kyle Books). Photography: Nassima Rothacker

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Holistic healing

7 ways to beat a migraine

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Nutrition: Michael van Straten looks at Healther Mills’s diet

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

Be your own healer

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Tried and Tested: The holy grail of yoga classes

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