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Julie Penfold

Julie Penfold

Julie Penfold

Julie Penfold

Julie's Stories

Wellbeing

Self help: How to banish anger

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Food & recipes

Smoked mackerel and avocado paté

Discover how a few simple lifestyle changes can make all the difference

Ace-Skincare

10 foods for younger looking skin

Discover how a few simple lifestyle changes can make all the difference

Partner content

Get Glowing for Summer: Your Essential Guide

Discover how a few simple lifestyle changes can make all the difference

Mindfulness

How to be in tune with your three brains – and start living the life you want 

Discover how a few simple lifestyle changes can make all the difference

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Shine Magazine
Have Yourself A Mindful Christmas 
A Happier You in 2022
Everything You Need to Make Christmas Magical
Yoga girl interview
10 Natural Energy boosters
Your guide to Chinese medicine
10 Ways to Better Ageing
10 Ways To Boost Your Microbiome
25 Life Upgrades Your Future Self Will Thank You For
Anti-Age Your Brain
Melissa H interview
6 Eco Tools You Should Invest In
50+ Ideas for a Feel Good Christmas
Kate Arnell Interview

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