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Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen's Stories

Wellbeing

Ask the expert: unsightly feet

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Food & recipes

Diet: Go raw for a weekend

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

What is Moon Bathing? The Benefits + How To Do It

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Boost Your Microbiome

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Smoke or drink too much? How your health habits can affect your finances

Discover how a few simple lifestyle changes can make all the difference

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