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Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen's Stories

Wellbeing

Ask the expert: unsightly feet

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Body & beauty

7 Natural Skincare Ingredients That Work

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

5 Ways To Make Your BBQ Healthier

Discover how a few simple lifestyle changes can make all the difference

Healthy ageing

4 Steps To A Youthful Complexion

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Eat to Beat Bloating

Discover how a few simple lifestyle changes can make all the difference

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