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Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen's Stories

Wellbeing

Ask the expert: unsightly feet

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Holistic healing

How To Trust Again

Discover how a few simple lifestyle changes can make all the difference

Ace-Sleep

How To Sleep Well For A Healthier, Happier You

Discover how a few simple lifestyle changes can make all the difference

Ace-Yoga

NH’s Talking About: Jivamukti Yoga

Discover how a few simple lifestyle changes can make all the difference

Natural Living

Embrace the season with holistic nutrition

Discover how a few simple lifestyle changes can make all the difference

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