New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Unlock the website
join free sign in

New issue on sale now!

Subscribe

Get us in your inbox!

Sign Up

View the winners!

Click Here
Holistic healing

Write therapy

What can make wounds heal more quickly and improve your chances at a job interview? The surprise answer is creative writing. We already know that engaging in any kind of creative activity is good for our mental and physical wellbeing. Creativity is hardwired into us: as soon as a toddler walks she dances, as soon as she can hold a crayon she draws and as soon as she has words she wants stories. However, there’s now a growing body of evidence to indicate that writing our own stories has a range of unexpected benefits.

Share

more to

explore

Go slow for a week

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Get healthier hair with this vitamin for hair loss

Discover how a few simple lifestyle changes can make all the difference

Why You Need To Try Cryotherapy

Discover how a few simple lifestyle changes can make all the difference

Mindful relationship

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again