Food & recipes

Think yourself slim with world-renowned wellbeing guru Deepak Chopra

Everyone stands in awe of the brain, and rightly so. Your brain not only interprets the world, it creates it. Everything you see, hear, touch, taste and smell would have none of those qualities without the brain. The key to stopping overeating is to bring your brain into balance, then use its ability to balance everything – hormones, hunger, cravings, and habits.