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Food & recipes

Smoked mackerel and avocado paté

Enjoy a creamy accompaniment for toast packed full of vitamin E and healthy omega 9 fats

Enjoy a creamy accompaniment for toast packed full of vitamin E and healthy omega 9 fats

This easy paté is a simple recipe from Rachel’s Organic which only takes minutes to whip up! The smokey flavour of the mackerel combines brilliantly with the buttery avocado, crème fraîche and citrus flavours. Grab the ingredients and get mixing.

Serves 1-2

You’ll need:

1 tbsp Rachel’s Organic Luxury Crème Fraîche

1 smoked mackerel fillet

1 small avocado (ripe)

1 lemon

Salt and pepper to season

Method:

In a bowl mash up the ripe avocado, squeeze half the lemon over the mixture to stop it discolouring.

Remove the skin from the smoked mackerel fillet, and flake the fish into the mixture.

Add the Rachel’s Organic Luxury Crème Fraîche and season with salt and pepper, before combining the mixture to an even consistency.

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