<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=501052154218411&amp;ev=PageView&amp;noscript=1">

Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Unlock the website
join free sign in

Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Wellbeing

Patsy Kensit on being kind

Our columnist explores how to inject a little extra kindness into every day

Share

more to

explore

Save V Splurge

Discover how a few simple lifestyle changes can make all the difference

How to get the most health benefits from a vegan diet

Discover how a few simple lifestyle changes can make all the difference

Anti-inflammation guide: the best natural remedies

Discover how a few simple lifestyle changes can make all the difference

The Gut-Skin Connection

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again