Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Uncategorised

Getting over a break-up? Here’s how yoga can help

Yoga teacher Vanessa Michielon explains how you can embrace emotional freedom after heartbreak, and shares five yoga poses to unlock your chest

Share

more to

explore

Yellow pea recipe: spaghetti alla puttanesca

Discover how a few simple lifestyle changes can make all the difference

Is it all in the Genes?

Discover how a few simple lifestyle changes can make all the difference

Breathe yourself well

Discover how a few simple lifestyle changes can make all the difference

Vegan Make-up Brushes You Need In Your Beauty Bag

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again