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Carina Norris

Carina Norris

Registered Nutritionist

Registered nutritionist Carina Norris is an author and health journalist. She was the nutritionist for Channel 4s Turn Back Your

Body Clock, and her 12 books include You Are What You Eat: The Meal Plan That Will

Change Your Life, and Haynes’

Food Manual.

Carina Norris

Carina Norris

Registered Nutritionist

Registered nutritionist Carina Norris is an author and health journalist. She was the nutritionist for Channel 4s Turn Back Your

Body Clock, and her 12 books include You Are What You Eat: The Meal Plan That Will

Change Your Life, and Haynes’

Food Manual.

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