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Frankie Sikes

Frankie Sikes

Eco-therapist, trainer & consultant

Frankie Sikes is an Eco-therapist, trainer & consultant and the guide of the Walking in Spirit, mindfulness walking retreat in Somiedo, Asturias, Spain.

Frankie Sikes

Frankie Sikes

Eco-therapist, trainer & consultant

Frankie Sikes is an Eco-therapist, trainer & consultant and the guide of the Walking in Spirit, mindfulness walking retreat in Somiedo, Asturias, Spain.

Frankie's Stories

Wellbeing

Mindful not mind full

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Holistic healing

Is Your Job Harming Your Health?

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

My healthy secret: Jo Wood on coconut oil

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Carole Caplin: How to heal your back

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

10 Little Changes For a Health Heart

Discover how a few simple lifestyle changes can make all the difference

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