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Wellbeing

6 steps to happiness

​1 Love your beauty

  Every living thing is beautiful. Most of us have been taught to ‘love our neighbour as ourselves,’ but not that this means to love ourselves too! In fact, we’ve been given a narrow definition of beauty. Beauty has nothing to do with our age, or our facial symmetry. Beauty is the energy of life force in our bodies, in everybody, that connects us to others. Love and beauty cannot be separated, for we cannot help but love that which we find beautiful. Life is meant to be enjoyed!

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