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Food & recipes

3 Healthy Cake Recipes You Need To Try

Emily McMullin By Emily McMullin

You won’t be able to resist these treats from Henrietta Inman

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Body & beauty

Yoga techniques to sharpen your mind

Discover how a few simple lifestyle changes can make all the difference

Natural Living

Relationships: Holistic self-help to boost your love life

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Holistic healing

Therapy file: Diabetes

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Food & recipes

Weight loss: 100 Ways to Cut 100 Calories

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