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Rebecca Hardy

Rebecca Hardy

Rebecca Hardy

Rebecca Hardy

Rebecca's Stories

Wellbeing

Self help: how to harness the healing power of nature

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Wellbeing

Emotions: Stop making excuses today

Discover how a few simple lifestyle changes can make all the difference

Ace-Yoga

The benefits of yoga

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

5 signs you’re deficient in vitamin D

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

What Edith Bowman eats to stay healthy

Discover how a few simple lifestyle changes can make all the difference

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Shine Magazine
Have Yourself A Mindful Christmas 
A Happier You in 2022
Everything You Need to Make Christmas Magical
Yoga girl interview
10 Natural Energy boosters
Your guide to Chinese medicine
10 Ways to Better Ageing
10 Ways To Boost Your Microbiome
25 Life Upgrades Your Future Self Will Thank You For
Anti-Age Your Brain
Melissa H interview
6 Eco Tools You Should Invest In
50+ Ideas for a Feel Good Christmas
Kate Arnell Interview

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