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Paul Bird

Paul Bird

Personal and Business Coach

​Paul Bird is a renowned personal and business coach and author of Emotional Fitness… changing the way you think and feel.

Paul Bird

Paul Bird

Personal and Business Coach

​Paul Bird is a renowned personal and business coach and author of Emotional Fitness… changing the way you think and feel.

Paul's Stories

Wellbeing

Personal development: Boost Your Emotional Fitness

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Body & beauty

Get healthier hair with this vitamin for hair loss

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Let the Sunshine in

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Nutrition: How to banish food intolerances

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Self Help: Lynne Franks on the festive spirit

Discover how a few simple lifestyle changes can make all the difference

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