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Paul Bird

Paul Bird

Personal and Business Coach

​Paul Bird is a renowned personal and business coach and author of Emotional Fitness… changing the way you think and feel.

Paul Bird

Paul Bird

Personal and Business Coach

​Paul Bird is a renowned personal and business coach and author of Emotional Fitness… changing the way you think and feel.

Paul's Stories

Wellbeing

Personal development: Boost Your Emotional Fitness

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Wellbeing

Soul Diva: Is delusion holding you back?

Discover how a few simple lifestyle changes can make all the difference

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The beauty of open-ended play

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Strengthen Your Defence

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Fitness Fix: Take it Outside

Discover how a few simple lifestyle changes can make all the difference

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