Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Nita Saini

Nita Saini

​Based in Hampshire, Nita is a mother, business analyst and author. On recovering from stress, anxiety and deep unhappiness, it became her passion to help others. Moving on Up! a holistic approach to mind wellbeing was born. For more details and FREE audio download visit Nita’s website. Moving on Up! Secrets to an Upbeat and Happy Life, by Nita Saini is available in ebook and paper format.

Nita Saini

Nita Saini

​Based in Hampshire, Nita is a mother, business analyst and author. On recovering from stress, anxiety and deep unhappiness, it became her passion to help others. Moving on Up! a holistic approach to mind wellbeing was born. For more details and FREE audio download visit Nita’s website. Moving on Up! Secrets to an Upbeat and Happy Life, by Nita Saini is available in ebook and paper format.

more to

explore

Jayney Goddard bounce back

Discover how a few simple lifestyle changes can make all the difference

7 of the best herbal sleep aids in the UK reviewed

Discover how a few simple lifestyle changes can make all the difference

Jo Wood: Protect The Planet

Discover how a few simple lifestyle changes can make all the difference

Easy Guide to Ayurveda: Doshas, Diet and Massage

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again