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​Lucia Cockcroft

​Lucia Cockcroft

Editor

​Lucia Cockcroft is the editor of online magazine Yoga Abode and co-founder of retreat company YA Retreats (ya-retreats.co.uk) which runs regular yoga and wellbeing retreats, with daily classes specifically geared towards older people and total beginners.

​Lucia Cockcroft

​Lucia Cockcroft

Editor

​Lucia Cockcroft is the editor of online magazine Yoga Abode and co-founder of retreat company YA Retreats (ya-retreats.co.uk) which runs regular yoga and wellbeing retreats, with daily classes specifically geared towards older people and total beginners.

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