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Becky Holden

Becky Holden

Becky Holden

Becky Holden

Becky's Stories

Wellbeing

Spiritual: Get in touch with your inner goddess

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Menopause

Do you know the signs of menopause?

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

What Happened When… I tried Nunchi

Discover how a few simple lifestyle changes can make all the difference

Mental Health

Everyday mental maintenance: daily habits for mental wellbeing

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Eat Yourself Healthy

Discover how a few simple lifestyle changes can make all the difference

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Shine Magazine
Have Yourself A Mindful Christmas 
A Happier You in 2022
Everything You Need to Make Christmas Magical
Yoga girl interview
10 Natural Energy boosters
Your guide to Chinese medicine
10 Ways to Better Ageing
10 Ways To Boost Your Microbiome
25 Life Upgrades Your Future Self Will Thank You For
Anti-Age Your Brain
Melissa H interview
6 Eco Tools You Should Invest In
50+ Ideas for a Feel Good Christmas
Kate Arnell Interview

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