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Carole Caplin

Carole Caplin

Health and Wellbeing Expert

​is a leading UK health and wellbeing expert and and physical fitness coach

Carole Caplin

Carole Caplin

Health and Wellbeing Expert

​is a leading UK health and wellbeing expert and and physical fitness coach

Carole's Stories

Food & recipes

Carole Caplin’s food heroes

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Wellbeing

Carole Caplin on healthy lifestyle choices

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Body & beauty

Why Targeting Your Bum Muscles is Important When Working Out

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Natural Living

Carole Caplin: How to make New Year’s resolutions that last

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Wellbeing

Carole Caplin: Breathe better and beat stress

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Ace-Vitamins-Minerals

Vitamins: Lateral Thinking With Carole Caplin

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Holistic healing

Health: Carole Caplin on keeping your eyes healthy

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Wellbeing

Carole Caplin: 3 essential health changes to make

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Body & beauty

Carole Caplin: How to heal your back

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more to

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Wellbeing

Therapy of the month: Thalassotherapy

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Summer Solutions – 6 Ways Vitamin C can help

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Self-Hypnosis: The New Way of Meditating

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Natural Ways To Beat PMS

Discover how a few simple lifestyle changes can make all the difference

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