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Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen's Stories

Wellbeing

Ask the expert: unsightly feet

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Mental Health

Transforming Curiosity into Courage – Embracing Life’s Unexpected Turns

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Is Your Thyroid Gland Secretly Sabotaging Your Wellbeing?

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Self help: Dealing with stress at work

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

Ayurvedic Natural Remedies for Menopause

Discover how a few simple lifestyle changes can make all the difference

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