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Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen's Stories

Wellbeing

Ask the expert: unsightly feet

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Body & beauty

Vitamin C benefits for your body and skin

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Eat to beat hayfever

Discover how a few simple lifestyle changes can make all the difference

Ace-Sleep

Why does sleep matter?

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Blitz cellulite: Ditch the dimples

Discover how a few simple lifestyle changes can make all the difference

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